set default naming_strategies and update docs

[nirmit-damania-dyno]

This PR updates the docs and removes some unnecessary print statements. Also, if naming_strategies is unset, the default is now below, and is based on Benchling's default when first creating a new entity schema

{
        BenchlingNamingStrategy.NEW_IDS,
        BenchlingNamingStrategy.IDS_FROM_NAMES,
        BenchlingNamingStrategy.REPLACE_NAME_WITH_ID,
}

If desired, entity schemas in code can now clean up the code a bit if the naming strategy is the default