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Is email a distraction? SelfControl is an OS X application which blocks access to mail servers and websites for a predetermined period of time. It can not be undone by the app or by a restart – you must wait for the timer to run out.

Click here to download SelfControl.

For more info, see our website

• Frequently Asked Questions: FAQ
• Change intervals and Max block time by Tweaking Max Block Length and Block Length Interval
• Related Projects

SelfControl is an Free and Open Source project. If you want it to work "better" or differently (like work on Linux! or "windows":http://parker.kuivi.la/projects/selfrestraint.html), you are free to make those changes or hire someone to do so. We'll be happy to include your code.